Elevate Program

The MA Elevate Program is Your Complete 360 Degree Blueprint to Elevate Your Mind and Body.

Payment Plan: 4 Monthly Payments of $39

$149

No matter if your goal is to lose body fat, build muscle, or improve your cardiovascular conditioning this program is for you. It’s for all fitness levels from beginner to advanced, male or female. Health and wellness goes beyond just the foods you and eat and the exercises as this program will emphasize the importance of mental health throughout the duration of the program through affirmations, yoga flow, journaling exercises and more in addition to the provided workouts and nutrition guidance. Are you ready? Let’s get it!

What you will get with the program:

6 follow-along style workouts each week including 3 resistance training workouts & 3 yoga flows
Follow along workout videos with movement tutorials to help you perform movement properly
Meal Plan including both vegan or non-vegan versions with delicious and nutritious recipes
Private Facebook Group with MA Warrior Community Integration

What you will learn through this program:

Self-awareness with how the foods you eat interact with your mental and physical states
How to train effectively to achieve results and increase mobility, flexibility, strength, and cardiovascular conditioning
Workouts in the privacy and safety of your home just using bodyweight and resistance bands.
Importance of journaling and daily affirmations to gain introspection to improve your mental health