Sale! Read more MA60DAY Bundle This 8-week program is better than ever. We have included new exciting workouts and tons of information that will help you change your lifestyle altogether. What will learn through this program: Total body compound workouts for all fitness levels. How to pair muscle groups and exercises to give you the best results possible. How to properly recover while gaining flexibility and mobility. How to eat to gain muscle and lose body fat. How to reach your goals in a sustainable way.