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Booty Program (Coconut Guide)

This guide has been highly requested for many years as most women want to build glutes that are subjectively rounder, bigger, and tighter, but also a lower half that is toned.

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Regular $149

Now $99

Join the Program

What you will get with the program:

  • 60 Day Program w/ a 3 day a week glute & lower body workout schedule.
  • The guide breaks down the week into a squat dominant workout, a hinge dominant workout, and hybrid workouts.
  • Nutrition Guide/Meal Plan with the option of swap outs to help you eat a variety of healthy foods
  • Full follow along workout videos with movement tutorials to help you perform movement properly
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Some Amazing Booty Transformations

@keish_just_trynabefit one year progress - back
1 Year Transformation
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1 Year Transformation
Join the Program

What you will learn through this program:

  • What foods to eat to achieve your goals while improving your health and overall body composition.
  • Portion control and timing of meals for individuals who choose to train in the morning and or/ evening.
  • How to train effectively to achieve results and never plateau.
  • You’ll rely on simple equipment that will enable you to feel confident around the gym or at home. Equipment Needed: Mat, Knee pad / pillow, bench/chair, stepper, dumbbells / kettle bells, resistance bands, loop/booty ban

Join the Booty Program Now!

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ROUND 2 OF THE 'MUSCLE MAMI' CHALLENGE STARTS MARCH 9TH!

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