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NEW | 2017 – 2018 MA30DAY Fall / Winter Program

MA30DAY Fall & Winter 2017 – 2018



When you purchase this challenge, you will create an account. Please remember your login username and password so that you can access your documents! Click My Account for your download area!

This program is a performance and wellness based program that focuses on movement making you a better athlete at life and help you transition to a healthy fitness influenced lifestyle. It’s a Free weight functional program you can follow at the gym as well as home if you have dumbbells or resistance bands. The program will include video tutorials. Plant based Vegan and carnivore non-vegan nutrition options that include delicious recipes.

The challenge portion will include a $5000 Cash prize. Transformations will not be based on weight loss.

IMPORTANT: Please choose which Meal Plan that suits your dietary needs below!

The Coconut Guide

8 Week Lifestyle Guide!

Massy Arias’ Brand New 8 Week Lifestyle Guide

Get ready to transform and change your lifestyle in 2017. This new 8-week program is better than ever. We have included new exciting workouts and tons of information that will help you change your lifestyle altogether.

What will learn through this program:

  • Total body compound workouts for all fitness levels.
  • How to pair muscle groups and exercises to give you the best results possible.
  • How to properly recover while gaining flexibility and mobility.
  • How to eat to gain muscle and lose body fat.
  • How to reach your goals in a sustainable way.


  • all fitness levels.
  • At home and at gym friendly
  • Modifications, regressions, and progressions available.

At home equipment:

  • Resistance bands
  • Dumbbells
  • Barbells
  • Any equipment that adds resistance.
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