Welcome!
Thank you so much for following my Day in the Life IG Takeover!
I’ve included my traditional Dessert Power Oatmeal as well 2 of my workouts from my brand new ELEVATE program!
Thank you for following me and let me know what you think!
Dessert Power Oatmeal:
Ingredients Needed
- 3/4 cup rolled oats
- 2 cups unsweetened almond milk
- 1 tsp cinnamon powder
- 1 tsp vanilla extract
- 1 tbsp crunchy almond butter
- 2 tsp chia seeds.
- Pinch salt
- Liquid stevia/ or your favorite sugar substitute to taste.
- Handful of whole almonds
Directions:
- Blend 1/2 cup oats into almost a flour consistency. In a pot pour all ingredients but the almond butter and sweetener. Set your heat to medium and bring ingredients to a boil.
- Once it’s boiling. Stir everything slowly and cook until desired consistency. Add a bit more water if consistency is too thick.
- Add the tbsp of crunchy almond butter and stir.
- Serve with 1/2 cup blueberries or 1/2 cup diced bananas and top with whole almonds
Elevate • Day 1
Elevate • Day 2
What You Get With this Program:
No matter if your goal is to lose body fat, build muscle, or improve your cardiovascular conditioning this program is for you. It’s for all fitness levels from beginner to advanced, male or female.
eBook Program
6 follow-along style workouts each week including 3 resistance training workouts & 3 yoga flows
Workout Videos
Follow along workout videos with movement tutorials to help you perform movement properly
Nutrition Guide
Meal Plan including both vegan or non-vegan versions with delicious and nutritious recipes
Private FB Group
Private Facebook Group with MA Warrior Community Integration
What You Will Learn Through this Program:
- Self-awareness with how the foods you eat interact with your mental and physical states
- How to train effectively to achieve results and increase mobility, flexibility, strength, and cardiovascular conditioning
- Workouts in the privacy and safety of your home just using bodyweight and resistance bands.
- Importance of journaling and daily affirmations to gain introspection to improve your mental health
Get the Workout Videos, Meal Plan & Community Access!
Four $25 interest-free payments with
Amazing MA Warrior Program Transformations
Join the Elevate program today and create your own transformation.
Nutrition Programs That WORK!
- Detailed meal plans that fit your desired goals!
- Nutrition programming for both Omnivore & Plant-Based Lifestyles
GET READY TO GET THE BEST LOWER BODY RESULTS POSSIBLE IN JUST 60 DAYS!
WE ARE GOING TO TAKE YOUR BODY, CONFIDENCE AND MOVEMENT TO THE NEXT LEVEL
This program will help you reach those goals and in the process help you regain your health, your glow and, your confidence.
LETS GET STARTED! Step 1: Enter your info below
Elevate Your Fitness Level & Confidence With Massy and the MA Warrior Community!
On the next page you’ll be able to choose your options and complete your payment
© Copyright 2020 Massy Arias | All Rights Reserved
This site is not a part of the FaceBook website or FaceBook INC. Additionally, this site is NOT endorsed by FaceBook in ANY WAY. FACEBOOK is a trademark of FaceBook INC.
Site by SMB Master
